Ginger For Kidney Disease - The Benefits of Ginger as part of your kidney disease treatment
2020-10-27
Episode 115: Ginger For Kidney Disease - The Benefits of Ginger as part of your kidney disease treatment. Is ginger good for kidney disease patients and how can it be incorporated into a healthy diet? Ginger has been used in the diet for centuries, even for illnesses such as kidney disease. Chronic kidney disease is an inflammatory situation. The kidneys are working hard, 24/7, to help keep everything inside our bodies balanced. So when the kidneys lose some function, whether it’s 5% or 95%, inflammation occurs. We can look to our food to help decrease inflammation, even when related to kidney disease! Spices like ginger are powerhouses when it comes to a healthy diet for kidneys! They provide helpful benefits that can benefit us in so many ways! We will discuss those benefits in this episode of Dadvice TV.
Renal Dietitian Jen Hernandez will discuss:
What is Ginger?
Nutrition Information for Ginger
Dose equivalents for 1 gram of ginger:
Benefits of Ginger
Are There Any Risks with Adding Ginger to My Kidney Diet?
How to Add Ginger to Your Kidney Diet
Four more spices for your Kidneys
Turmeric
Black Pepper
Cinnamon
Garlic
Golden Milk for Kidney Health: Recipe
Learn more at renal dietitian Jen Hernandez's "Is Ginger Good For Kidney Disease?" blog https://www.plantpoweredkidneys.com/ginger-good-for-kidney/
Jen Hernandez's Mission 👉 To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.
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